THURSDAY 13TH FEB - 10.30AM-11.30PM - Healthy habits workshop

Want to build healthy habits, but finding that life gets in the way? Join a free workshop in the Oxford’s barn for practical tips and tricks that actually work!

About your workshop leader: Tamsyn Cowden is a nurse with many years experience. She recently completed a BSLM accredited course in Lifestyle Medicine and currently carries out health checks in Herefordshire.